Tuesday, September 24, 2013

Tomato Lentil Soup

Fall = Soup! Another simple equation!

I will try to list all of my soup recipes on this page at a later date.


1 TBS olive oil
2 C chopped red onion
1 tsp. cumin
1 tsp chile powder
1 tsp garlic powder
pepper to taste
3 C water
2 C dried lentils
3 ( 14oz.) cans vegetable broth
2 (14oz.) cans diced tomatoes, undrained

Heat oil in a Dutch Oven
Saute onion 3 minutes
Add:
spices
water
lentils
broth
tomatoes with juice
Bring to a boil
Reduce , simmer on low for 45 minutes

Blend 1/2 of the soup in a blender and add it back to the pot
Stir well
Adjust seasoning with salt and pepper

Enjoy!
Peace in the Kitchen!


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