Monday, March 31, 2014

Vegetarian Burgers with Apricots and Raisins

5 Medium Carrots, cooked (mash when warm)
6 Dried Apricots, finely chopped
4 Green Onions, finely sliced, use the entire onion
Zest of 1 Orange
2 TBS Chopped Fresh Mint
1 Egg, beaten
1 TBS Olive Oil
1/4 C Breadcrumbs
1/4 C Chopped Golden Raisins
1 package of Yves Meatless Ground
1 tsp Red Pepper Flakes
2 TBS Fresh Chopped Parsley
1 TBS Fresh Chopped Rosemary
Salt and Pepper to taste
Flour for dusting

In a large mixing bowl, mix all ingredients together, (except flour).
Mix by hand until well combined.
Form Burgers
Heat some Vegetable Oil in a skillet.
Dust Burgers with flour.
Cook each side 5 - 6 minutes on medium - high heat until browned on both sides.
Serve on a bed of Ice Berg Lettuce with your choice of Condiments.

Peace in the Kitchen!

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