Monday, March 17, 2014

Baked Zucchini Wedges

Here's one of my new healthier recipes.

2 zucchinis, un peeled, ends trimmed
1 tsp sea salt ( it will be rinsed off at a later stage)
2 eggs, beaten in a pie pan
1/2 C ground almonds
1/2 C grates parmesan cheese
1/2 tsp od any type of dried Italian Seasoning

Preheat the oven to 350 degrees.

Line a sheet pan with parchment paper.

Cut each zucchini into 3" lengths.
Cut each piece into 9 "fries".
Place in a colander and sprinkle with salt.
Let stand for 1 hour.

In another pie pan:
Parmesan Cheese
Italian Seasoning

Rinse zucchini and dry with paper towels.
Dip each piece in the egg wash and then in the almond coating.
Place in a single layer on the sheet pan.
Bake for 25 - 30 minutes, turning after 15 minutes.
Serve hot with your favorite dip or simple serve plain.

Peace in the Kitchen!

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