Thursday, March 20, 2014

Grilled Eggplant, Squash and Tomato Salad

Another in my series of Healthy Recipes.

2 Italian Eggplants, thinly sliced

Italian:
A deep shade of mauve-purple with some light streaking on the skin.  It is smaller and more oval in shape than the regular / classic varieties.  Italian eggplants also have a green calyx.

1 Zucchini, sliced
1 Yellow Summer Squash, sliced
A handful of Cherry Tomatoes cut in half
1/4 C Olive Oil or Grape Seed Oil
Sea Salt and Fresh Ground Black Pepper

Dressing:
Prepare in a jar , shake well and set aside.
3 Cloves of Garlic, minced
2 TBS chopped Fresh Basil
1 TBS Apple Cider Vinegar
2 TBS Olive Oil or Grape Seed Oil
Sea Salt and Fresh Ground Pepper to taste

In a large mixing bowl, Toss Together:
Eggplant
Summer Squash
Zucchini
Oil
Sea Salt
Black Pepper
Place directly on and outdoor barbecue grill or an indoor Cast Iron Griddle.
Cook until golden brown and slightly crispy.
Transfer to a serving bowl.
Fold in Tomatoes.
Top with Dressing  and gently toss to coat the vegetables.
Serve individual portions on a bed of Iceberg Lettuce.



Italian Eggplant

Yellow Summer Squash and Zucchini

Cherry Tomatoes


Enjoy!
Peace in the Kitchen!

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