Friday, April 26, 2013

Baked Vegetarian Meatballs

This is an original recipe.

To make this into a meatloaf, add 1 small onion, diced
Mix all ingredients together, spray a loaf pan with a non stick vegetable spray.
Top the loaf with:
2 TBS Brown Sugar
2 TBS Mustard
1/3 C Ketchup

Bake at 350 degrees for 1 hour.


1 package of Fresh Vegetarian Lean Beef ( Gimme Lean brand) or 1 package of Yves Meatless ground.
1 C of Bulk Dried Nature's Burger Mix, mixed with 1 C boiling water, cool to set
1/4 C Italian Seasoned Bread Crumbs
1/4 C Grated Parmesan Cheese
2 1/2 tsp Vegetarian Worcestershire Sauce
2 tsp Dried Basil
2 tsp Fresh Oregano, finely chopped
1/2 tsp Salt
1 tsp Pepper
2 TBS canned Tomato Paste
2 Eggs

MIx all ingredients
Form meatballs using a medium cookie scoop
Spray a glass baking dish with cooking spray
Place Meatballs in a single layer.

Bake at 350 degrees for 30 minutes

To make BBQ Meatballs:
Saute the baked Meatballs in Olive Oil until browned,
Make the following Sauce :

In a small bowl:
Mix well,
1 C Ketchup
2 TBS granulated Sugar
2 TBS Worcestershire  Sauce (I use vegetarian Worcestershire Sauce )
2 TBS White Vinegar
3 TBS finely minced Onion
Hot Sauce, (Tabasco) to taste ,(I use about 6 dashes)

Pour over browned meatballs in a skillet and re heat.

Peace in the Kitchen!

Ready for the oven!

Apple Cider Gravy

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