Monday, June 9, 2014

Broccoli Patties

This recipe was also shared with me by my friend Shirley. I've adapted it to make it my own and added a Lemon Caper Sauce.

2 TBS Vegetable Oil
2 Garlic Cloves, minced
1/4 C Diced Onion
1 (12oz.) bag of Frozen Broccoli, thawed and squeezed dry.
1/3 C Italian Style Bread Crumbs
1 1/4 C grated Pepper Jack Cheese
1/3 C grated Parmesan Cheese
2 Eggs, beaten
Salt & Pepper , to taste

Here's what you'll need:
1- Sheet Pan lined with Foil, sprayed with a Vegetable Cooking Spray.
Preheat the oven to 400 degrees.

In a Skillet on Medium Heat:
Oil (heat first)
Salt & Pepper, to taste
Saute for 3 minutes.
Set aside off the heat until completely cooled.

In a large mixing bowl:
Bread Crumbs
Pepper Jack Cheese
Parmesan Cheese
Salt & Pepper taste
Mix well.
Form into patties.

Bake on the prepared pan for 15 minutes, flip and bake an additional 15 minutes.

Serve warm with Lemon Caper Sauce.

In a small serving bowl:

1/2 C Mayonnaise
1 TBS Capers, minced
1 TBS Dijon Mustard
2 tsp Lemon Juice
1/2 tsp Dried Parsley
Mix well, refrigerate before serving.

Peace in the Kitchen!

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