I spent 2 weeks in Sicily in 1971 with 2 German Friends. We had an incredible time.
This is a traditional Sicilian Appetizer Recipe and it's delicious.
Here's what you'll need:
Preheat the oven to 425 Degrees.
A Sheet Pan
A Large Non Stick Skillet with a Cover.
1 lb. of Eggplant. (2 Medium or 1 Large). Peeled and Chopped into 1/2" Pieces equal to 5 C.
3 TBS Olive Oil, divided.
1/2 tsp Sea Salt, divided.
1 Small Onion, Chopped (about 1/2 C)
1 C Diced Red Bell Pepper
2-3 Stalks of Celery, Finely Chopped, at least 1/2C.
1 1/3 C of (Cut in Half) Pitted Green Olives.
1/4 C of Capers, (rinsed and drained).
2 C Tomato Sauce
1- 6 oz. Can of Tomato Paste
5 TBS of Red Wine Vinegar.
1 TBS Granulated Sugar ( I use Sugar Free Monkfruit Granuated Sugar)
Fresh Ground Pepper to Taste.
Fresh Chopped Basil (about 1/2 C)
Directions:
On the Baking Sheet:
All of the Eggplant.
2 TBS Oil.
1/4 tsp Sea Salt.
Toss and Coat Well.
Spread it into an Even Layer.
Bake 35 - 45 Minutes until Browned. (Mix it Half Way through)
Remove from the Oven and set aside.
In the Preheated Skillet on Medium Heat:
Remaining TBS of Oil.
Add:
Onion
Celery
Bell Pepper
Remaining 1/4 tsp Salt.
Sauté until Softened about 3-5 Minutes.
Add:
Roasted Eggplant
Capers
Olives
Tomato Sauce
Tomato Paste
Cover and Reduce Heat and Simmer for 5-8 Minutes.
Remove the Cover and Add;
Vinegar
Sugar
Cook for another 2 Minutes.
Add additional Salt and Pepper to Taste.
Add:
Basil
Stir to Combine Well and Remove from Heat and Set Aside to Cool.
Transfer to a Covered Bowl and Refrigerate until Cooled.
Serve with your favorite Crackers and Pita Chips.
Enjoy!
Peace in the Kitchen!








