Sunday, June 8, 2025

Sicilian Eggplant Caponata

 I spent 2 weeks in Sicily in 1971 with 2 German Friends. We had an incredible time.

This is a traditional Sicilian Appetizer Recipe and it's delicious.




Here's what you'll need:

Preheat the oven to 425 Degrees.

A Sheet Pan

A Large Non Stick Skillet with a Cover.


1 lb. of Eggplant. (2 Medium or 1 Large). Peeled and  Chopped  into 1/2" Pieces equal to 5 C.

3 TBS Olive Oil, divided.

1/2 tsp Sea Salt, divided.

1 Small Onion, Chopped (about 1/2 C)

1 C Diced Red Bell Pepper

2-3 Stalks of Celery, Finely Chopped, at least 1/2C.

1 1/3 C of (Cut in Half) Pitted Green Olives.

1/4 C of Capers, (rinsed and drained).

2 C Tomato Sauce

1- 6 oz. Can of Tomato Paste

5 TBS of Red Wine Vinegar.

1 TBS Granulated Sugar ( I use Sugar Free Monkfruit Granuated Sugar)

Fresh Ground Pepper to Taste.

Fresh Chopped Basil (about 1/2 C)


Directions:

On the Baking Sheet:

All of the Eggplant.

2 TBS Oil.

1/4 tsp Sea Salt.

Toss and Coat Well.

Spread it into an Even Layer.

Bake 35 - 45 Minutes until Browned.  (Mix it Half Way through)

Remove from the Oven and set aside.


In the Preheated Skillet on Medium Heat:

Remaining TBS of Oil.

Add:

Onion

Celery

Bell Pepper

Remaining 1/4 tsp Salt.

Sauté until Softened about 3-5 Minutes.


Add:

Roasted Eggplant

Capers

Olives

Tomato Sauce

Tomato Paste

Cover and Reduce Heat and Simmer for 5-8 Minutes.

Remove the Cover and Add;

Vinegar

Sugar

Cook for another 2 Minutes.

Add additional Salt and Pepper to Taste.

Add:

Basil

Stir to Combine Well and Remove from Heat and Set Aside to Cool.

Transfer to a Covered Bowl and Refrigerate until Cooled.

Serve with your favorite Crackers and Pita Chips.


Enjoy!

Peace in the Kitchen!







Sunday, May 18, 2025

TEX - MEX. Slaw Salad

 This is a tasty Coleslaw Salad with Fresh Vegetables and Tex - Mex Flavors.





Here's what you'll need:

A Small Bowl 

A Large Bowl


 In the Small Bowl:

1 C Mayonnaise

2/3 C Sour Cream

3 TBS Fresh Lime Juice

2 TBS Taco Seasoning

Mix Well.


In the Large Bowl:

1 Bag (16 oz)  Tri Color Cole Slaw Mix

1 Red Pepper, Diced.

1 1/2 C of Halved Grape Tomatoes

1 Can (15.25 oz.) Drained and Rinsed Canned Black Beans.

1 1/2 C Grilled and Blackened Corn Kernels (Fresh, Frozen or Canned)

1 Medium Jalapeño Seeded and Minced.

1/2 C Chopped, Fresh Cilantro.

Gradually Stir in the Mayonnaise Sour Cream Mixture until everything is evenly Coated.

Add Salt and Pepper to Taste.

Cover the Bowl and Refrigerate for at least 30 Minutes or More before Serving.


Enjoy!

Peace in the Kitchen!





Friday, April 11, 2025

Egg Salad, Classic and Simple

 This is my favorite Egg Salad Recipe.


Here's what you'll need:

8 Hard Boiled Eggs

1/2 C Mayonnaise

1 1/2 tsp Yellow Mustard

1 Green Onion, thinly sliced.

2 tsp Chopped Fresh Dill.

A Pinch of Salt and a Pinch of Pepper.


Instructions:

Cut the Eggs in half.

Remove the Yolks to a Bowl.

Finely Chop the Egg Whites into another Bowl.

Mash the Yolks. Add: Mayonnaise, Mustard, Salt, Pepper.

Add: Egg Whites, Onion ad Dill.

Mix well.

Refrigerate until ready to serve.


Enjoy!

Peace in the Kitchen!



Tuesday, April 8, 2025

Cucumber Sandwiches

 This has a delicious Creamy Lemon Herb Spread. They make a great Finger Sandwich.




Here's what you'll need:

Your favorite Bread 

Cookie Cutter Design of your Choice for Finger Sandwiches.

8 oz. Cream Cheese, Softened.

2 TBS Mayonnaise.

1 TBS Lemon Juice.

1 TBS Chopped Fresh Chives.

1 TBS Chopped Fresh Dill.

1 tsp Chopped Fresh Parsley.

Salt and Pepper to taste.

2 Cucumbers Thinly Sliced. I use a Mandoline

Create the Spread by mixing all of the Ingredients together.


Enjoy!

Peace in the Kitchen!




Sunday, March 2, 2025

Onion Soup

 I just created a delicious Onion Soup Recipe.

It's quite time consuming to prepare but the end result is really good.

You can turn it into A French Onion Soup by serving it in individual soup bowls topped with Croutons and Gruyere Cheese  microwaved to heat it and melt the Cheese. 

I prepared the Onions in a Soup Pot but the next time I make it I'll probably use my Large All Clad Skillet so the Onions have more surface space to cook and Caramelize. It takes patience and time to Caramelize them. It takes a lot of sliced Onions. I highly recommend using a  Mandoline to slice them. 


This is my Mandoline.



Here's what you'll need:

A Large Soup Pot.

2 TBS Butter

4 Medium Onions, sliced into thin rounds on a Mandoline.

Salt

2 TBS Flour

1/2 C Dry White Wine

1 Quart  of Vegetable Broth (I us Vegetarian Chicken or Vegetarian Beef Broth)

Black Pepper

1/4 tsp Dried Thyme


 In a Soup Pot on Medium High Heat:

Melt Butter.

Add:

Onions

Salt

Cook until Caramelized, stirring often. This is a slow process that takes at least 20 - 30 minutes.

If the Pan becomes too dry, add 2 TBS Water.

Add:

Flour

Mix with a Wooden Spoon and Cook 1 minute, until it starts to Brown.

Add:

Wine and Cook 2 minutes until most of it evaporates.

Add:

Broth

Pepper

Thyme

Bring to a Boil on High Heat.

Reduce to Low Heat and Simmer Uncovered, stirring often, about 20 minutes, until it Thickens.

See Note at the beginning for Serving Suggestion.


Enjoy!

Peace in the Kitchen!









Monday, November 11, 2024

Sweet Potato Chili

 I  have always liked Sweet Potato Recipes and I have a few on the Blog. Of course one of my traditional favorites is Sweet Potato Pie.

SWEET POTATO CHILI:

Here's what you'll need:

A Large Heavy Bottom Soup Pot. I have an assortment of Enamel Cast Iron ones that I choose from.

Or.....A Cast Iro Dutch Oven.

GARNISH OPTION: Diced Avocado.








1 TBS Olive Oil

1 Large Onion, chopped.

2 Large Sweet Potatoes, peeled and cut into 1/2" Pieces.

1 Green Bell Pepper, seeded and diced.

4 Garlic Cloves, minced or the equivalent from a Jar of Minced Garlic (my favorite option)

2 TBS Chili Powder (Not Chile Powder..... they're not the same)

2 tsp Smoked Paprika

2 tsp Cumin

1 tsp Dried Oregano

1 tsp Salt

1/2 tsp Pepper

2 C Vegetable Broth

2-15oz Cans of Black Beans

1-28oz. Can of Fire Roasted Diced Tomatoes

1-4oz. Can of Diced Green Chiles with the Juice


IN THE SOUP POT  or DUTCH OVEN on Medium High Heat:

Olive Oil until HOT.

ADD:

Onion

Potatoes

Bell Pepper

Garlic

Stir Well and Cook until the Onions is Translucent and the Vegetables are Softened  (About 5-7 Minutes)

ADD:

Chili Powder

Paprika

Cumin

Oregano

Salt

Pepper

Stir to Combine Well.


ADD:

Broth

Beans

Tomatoes

Chiles

Stir Well and bring to a Boil.

Cover and Reduce Heat to Simmer for 30 Minutes.

Stir Occasionally until it begins to Thicken.

Remove from Heat and Serve in Individual Bowls .

Garnish with Diced Avocado.


Enjoy!

Peace in the Kitchen!