Turmeric:
For Aches and Pains, Sore Throat and it has Anti Inflammatory Properties.
You can add a Pinch to Cooked Corn, Cauliflower, Rice, and Soups.
Turmeric and Ginger Hot Tea
1 C Water
1/4 tsp Ground Turmeric
1/4 tsp Ground Ginger
A Splash of Half and Half or Almond Milk.
Honey to Taste.
In a Saucepan on Medium Heat:
Water
Heat to a Boil.
Add:
Turmeric
Ginger
Stir well.
Reduce Heat .
Simmer 10 minutes.
Add:
Milk
Stir well.
Strain into a Mug.
Add:
Honey to taste.
Enjoy!
Peace in the Kitchen!
No comments:
Post a Comment