Sunday, August 10, 2025

Crockpot French Onion Meatloaf

 As a Vegetarian I can still enjoy Meatloaf. 

Here are the Meatless Products that I use to prepare it. Of course you can still enjoy it if you're not a vegetarian. Just follow the recipe with Ground Beef or a combination of Ground Beef and Ground Sausage.






Vegetarian Beef

Vegetarian Sausage


Here's what you'll need:

A Crockpot (Sprayed with a Vegetable Cooking Spray)


1/4 C Milk

2 Eggs

1/2 tsp Garlic Powder

1/2 tsp Pepper

2  lbs. of Ground Beef (or a Combination of 1 lb. Beef and 1 lb. Sausage, regular or Vegetarian)

1 Packet of Dry French Onion Soup Mix

1/2 C Plain Breadcrumbs

1 TBS. Worcestershire Sauce. Regular or (Vegetarian, I don't eat Anchovies)

1/2 C Chopped Fresh Parsley plus Additional for Garnish.


For the Topping:

1 C Caramelized Onion ( Sautéed until Golden)

1 C Shredded Swiss Cheese


Instructions:

In a Large Mixing Bowl:

Ground Beef and Ground Sausage

French Onion Soup Mix

Breadcrumbs

Mik

Eggs

Worcestershire Sauce

Garlic Powder

Pepper 

Parsley

Mix well, By Hand, Just Until Well Combined (Don't Overwork it)

Form it into a Loaf Shape to fit into the Crockpot.

Top with Onions.

Cover and Cook on Low for 6-7 Hours or on High for 3-4 Hours.

About 10 Minutes before serving, Sprinkle the Top with Swiss Cheese.

Allow to Melt before Serving.

Garnish with Additional Chopped Fresh Parsley.


Enjoy!

Peace in the Kitchen!






Thursday, August 7, 2025

Pumpkin Cookies ( Sugar Free)

 I make quite a few Sugar Free Cookie Recipes and this one is great For a Fall Gathering of Family or Friends. 




Here's what you'll need:

Preheat the oven to 350 Degrees.

An Electric Stand Mixer with a Paddle Attachment.
Plastic Wrap.
A 2" Cookie Scoop.
A Sheet Pan lined with Parchment Paper.

2 C Almond Flour
1/4 C Coconut Flour
1 1/2 tsp Pumpkin Pie Spice
1/2 tsp Baking Powder
1/2 tsp Baking Soda
1/2 tsp Salt
1/2 C Butter, Room Temperature .
1 C Granulated Monk Fruit Sugar.
1 Egg
1/2 C Pumpkin Purée
1 tsp Vanilla

In a Large Mixing Bowl.
Whisk Together by Hand:
Almond Flour
Coconut Flour
Baking Powder
Baking Soda
Pumpkin Pie Spice
Salt
Set aside.

In the Stand Mixer with a Paddle Attachment:
Cream Together:
Butter
Sugar
Until well blended.

Add:
Egg
Pumpkin
Vanilla
Reduce Speed to Low.
Slowly Add:
Flour Mixture until Well Combined.

Wrap the Dough in Plastic Wrap and Shape into a Round Disk.
Refrigerate for 2 Hours or Overnight.

Scoop the Dough with the Cookie Scoop.
Place on the Sheet Pan.

Bake 9 - 11 Minutes.
Remove from the Oven when the Center is slightly under Baked and they'll 
finish Baking as they Cool on the Sheet Pan for 10 Minutes.

Transfer the Cookies to a Cooling Rack until Cooled Completely.

Enjoy!
Peace in the Kitchen!




Cowboy Caviar

 This is a great recipe for a Fall Gathering when asked to bring a Dish to Pass. 



Here's what you'll need:

A Large Serving Bowl.

1 - 15 oz, Can of Black Eyed Peas, Drained and Rinsed.

1 - 15 oz. Can of Black Beans, Drained and Rinsed.

1 1/2 C Diced Roma Tomatoes, Seeded.

1 Large Jalapeno Pepper, Chopped.

1 Yellow Bell Pepper, Chopped.

1/2 C Chopped Red Onion.

1/4 C Chopped Fresh Cilantro.

3 TBS Olive Oil.

2 TBS Red Wine Vinegar.

1 TBS Worcestershire Sauce  ( I use Vegetarian, I don't eat Anchovies).

1/2 tsp Salt 

1/2 tsp Pepper

Tortilla Chips to Serve.


Mix all Ingredients in a Large Serving Bowl.

Serve with Tortilla Chips.


Enjoy!

Peace in the Kitchen!



Wednesday, August 6, 2025

Chiles Rellenos Vegetarian Casserole (with Meatless Ground beef)

 This recipe includes a Plant Based Meatless Ground.





This is one of the Meatless Ground Meats that I use.



Here's what you'll need:

Preheat the oven, 350 Degrees.

A 9" X 13" Casserole Dish Sprayed with a Vegetable Cooking Spray.

A Large Skillet

1 lb. of Meatless Ground  (Non Vegetarians can use Ground Beef)

1 Onion, Diced.

3 Garlic Cloves, Minced.

1 tsp Ground Cumin

4 Large Poblano Peppers, Roasted, Peeled and Chopped.  

NOTE: If you don't want to go through the process of Roasting, Blistering , Steaming and Peeling the Skin of the Poblanos, I would recommend using 4 Large Green Bell Peppers, (trimmed, seeded and cut into strips) and Pre-Cooking them in a Skillet with a small amount of Water until they're softened and then remove from the heat and set aside to Cool. When they are completely Cooled, Chop the strips into smaller pieces before adding them to the Recipe. Honestly, I don't think you could tell the difference between the two types of Peppers when the casserole is Baked. I liked the finished Texture and Flavor of this Casserole.

1 tsp Chili Powder.......not Chile Powder.

Salt and Pepper to Taste.

1 C Shredded Mexican Blend Cheese.

4 Eggs

1 C Milk

1/2 C All Purpose Flower 

1 tsp Baking Powder

Salsa or Enchilada Sauce for Serving.

In a Skillet on Medium Heat:

Sauté Onion and Garlic until softened.

Add:

Meatless Ground Beef

Cumin

Chili Powder

Salt and Pepper

Cook until the Beef is Browned.

Stir to Combine Well.

Add:

Chopped Poblano Peppers.

Stir to Combine Well.

Remove from Heat and Set Aside.


Batter Instructions:

In a Medium Mixing Bowl:

Eggs, Whisk well.

Add:

Milk 

Flour

Baking Powder

Whisk until Well Combined.


In the Prepared Casserole Dish:

Half of the Meat Mixture, Spread evenly.

Sprinkle with Half of the Shredded Cheese.

Add Half of the Egg Batter evenly over the Top. Do not Mix.

Repeat the Layers with the remaining Ingredients in the same order.

Bake Uncovered 35 to 40 Minutes, until Golden Brown and Set in the Center.

Remove from the Oven and Set aside on a Cooling Rack for 5 Minutes.

Top Individual Servings with Salsa or Enchilada Sauce.


Enjoy!

Peace in the Kitchen!




Monday, July 28, 2025

Zucchini Casserole

I have many Zucchini Recipes and this is my latest favorite.





I added this Picture so you know to use Grated and Not Shredded. This is Fine and almost a Powder Texture.




Here's what you'll need:

Preheat the oven to 375 Degrees.

An 8" X 8" Baking Dish, Sprayed with a Vegetable Cooking Spray.

A Large Skillet


1/2 C Diced Onion

1 TBS Olive Oil

1/2 tsp Garlic Powder

4 Cups of  Diced Zucchini, unpeeled. (2-3 Medium Zucchinis)

1/2 tsp Dried Basil

Salt and Pepper to Taste

2 Large Eggs

1 C Shredded Cheddar Cheese

1/2 Cup Grated Parmesan Cheese 

1/2 C Sour Cream

1 C Bread Crumbs, divided.

2 TBS Butter Melted for the Topping


In the Skillet on Medium Heat:

Oil, until Hot.

Add:

Zucchini

Onion

Sauté about 5 - 7 Minutes.

Add:

Basil

Garlic Powder

Salt

Pepper

Stir to Combine Well

Set Aside to Cool while you prepare the Filling.


In a Large Mixing Bowl:

Eggs, whisk well.

Add:

Sour Cream

Cheddar Cheese

Parmesan Cheese

1/2 C  of the Bread Crumbs

Fold In:

Zucchini Mixture, Stir to Combine Well.

Spoon into the Pan.


In a Small Mixing Bowl:

Remaining 1/2 C Bread Crumbs

Melted Butter

Mix Well.

Sprinkle Evenly Over the Top of the Mixture in the Pan.


Bake Uncovered 25 - 30 Minutes until Golden Brown.

Remove from Oven and Set Aside to cool for 10 Minutes.


Enjoy!

Peace in the Kitchen!







 

Sunday, July 27, 2025

Spinach Artichoke Dip

 I've tried several Spinach Artichoke Dips, Homemade and Purchased but this has become my favorite.

We were at an event at our daughter's house and one of her friends brought this Dip. It was a Hit. I loved it and asked her if she would share the recipe. Thanks you Cindy!





Here's what you'll need:

Preheat the Oven to 350 Degrees.

A 1 Quart Casserole Dish sprayed with a Cooking Spray.

8 oz Cream Cheese

1/4 C Sour Cream

1/4 C Mayonaise

1 tsp Minced Garlic

2/3 C Finely Shredded Parmesan Cheese

1/2 C Finely Shredded Mozzarella Cheese

Pepper to taste

1-   14 oz. Can of Artichoke Hearts,  Drain, Squeeze Artichokes to remove excess liquid, Chop.

1 - 6 oz. Bag of Frozen Spinach, thawed, squeezed to drain excess liquid, Chop.


In a Mixing Bowl:

Cream Cheese

Sour Cream

Mayonnaise

Garlic

Parmesan Cheese

Mozzarella Cheese

Pepper

Stir to Combine Well.

Add:

Spinach

Artichokes

Stir to Combine Well.

Spoon into the Casserole Dish and Spread Evenly.

Bake About 20 Minutes until Heated Through and Cheese is Melted.


Serve with:

Tortilla Chips

Pita Chips

Bagel Chips

Crackers

Toasted Slices of French Baguette Bread


Enjoy!

Peace in the Kitchen!



Monday, July 7, 2025

Tex - Mex Street Corn

 This is an adapted version of Mexican Corn in a Cup.





Here's what you'll need:

A Serving Bowl

A  Large Cast Iron Skillet

2 TBS Vegetable Oil


2 lbs Frozen Corn

1/2 Cup of Crumbled Cotija Cheese

2 TBS Mayonnaise

2 TBS Butter

1/2 tsp Chili Powder (Not Chile Powder)

3 TBS Lime Juice

Cilantro for Garnish


Place the Oil in the Skillet on the Stove on Medium Heat until the Oil is Hot.

Add the Frozen Corn

Cook it, stirring often until it begins to Brown.

Add: Butter and stir until Melted and well combined.

Remove from Heat and set aside to cool completely.

Transfer the cooled Corn to a Serving Bowl.

Stir in Mayonnaise and Lime Juice, Mix Well.


Top with Sprinkled Chili Powder and Crumbled Cheese.

Garnish with Chopped Cilantro.


Enjoy! 

Peace in the Kitchen!