Sunday, July 5, 2026

Zucchini Baked Chips

 Another Great Appetizer  or Side Dish for any occasion.








Here's what you'll Need:

Preheat the Oven to 425 Degrees.

Line a Sheet Pan with Parchment Paper and Spray with Vegetable Spray.

2 Medium Zucchinis sliced 1/8 " Thick.

1 tsp Salt.

1/4 tsp Pepper.

1/4 tsp Garlic Powder.

1/4 C Grated Parmesan Cheese.

Arrange the Zucchini on Paper Towels.

Sprinkle them with Salt and Set Aside for 30 Minutes.

Blot them Dry with Paper Towel. Do Not Rinse.

Place the Slices in a Single Layer on the Sheet Pan and Spray Lightly with Vegetable Spray.

Bake for 15 Minutes.

Remove from Oven.

Sprinkle with Pepper, Garlic Powder and Cheese.

Return to the Oven and Continue Baking 15 - 20 Minutes until Browned and Crisp.

Transfer Slices to a Serving Platter.


Enjoy!

Peace in the Kitchen!


Thursday, July 2, 2026

Sweet Potato Veggie Bake

 Another Great Side Dish for Holiday Menus.






Here's what you'll need:

Preheat the oven to 350 Degrees.

A  9" Round Baking Dish Lightly Greased with Olive Oil or with A Vegetable Spray.

2 Sweet Potatoes (Do not Peel}.

1 Zucchini, Thinly Sliced, (Do not Peel).

1 Small Red Bell Pepper, Diced.

1/2  Red Onion Diced.

3 Eggs, Whisked.

Salt and Pepper to Taste.

1/2 C Shredded Swiss Cheese or Cheddar.


Instructions:

Microwave or Boil the Sweet Potatoes.

Microwave: Scrub the Potatoes Clean, Pierce the Skin 4 - 5 Times with a Fork.

Moisten some Paper Towel and wrap them Tightly.

Place on a Microwave Safe Plate and Microwave 5 Minutes. Flip them over and continue to cook for

3 - 5 Minutes. Remove and Test by Poking with a Fork to make sure it Slides Through Evenly. 

If not ,,,,, Cook for additional 1 minute Increments.


Boil the Sweet Potatoes:

Scrub them Clean.

Chop  into 1 - 2"  Cubes. Place them in a Large Pot, cover with Cold Water by 1" ,  add a Pinch of 

Salt and Boil until Fork Tender.


Smash the Potatoes evenly in the Bottom of the Baking Dish.

Add:

Sliced Zucchini in a Single Layer.

Sprinkle evenly with Bell Pepper.

Sprinkle evenly with Onion.

Pour Egg evenly over the Vegetables.

Season with Salt and Pepper.

Sprinkle evenly with the Cheese.

Bake 30 - 40 Minutes.


Enjoy!

Peace in the Kitchen!




Saturday, June 20, 2026

Spinach Egg and Cheese Casserole

 I think this will be a great Casserole for Thanksgiving Dinner.


Here's what you'll need:

Preheat the Oven to 350 degrees.

A 9" X 13" Casserole Dish Lightly Coated with Vegetable Oil or a Vegetable Cooking Spray.


12 Eggs,  Beaten.

12 oz. of  Fresh Baby Spinach. 

1 1/2 C Shredded Swiss Cheese.

1 1/2 C Small Curd Cottage Cheese.

1/2 C Diced Onion.

Salt and Pepper to taste.

1-2 tsp. Olive Oil.


In a Large Skillet on Medium Heat:

Add Oil.

Fresh Spinach, a Few Handfuls at a time.

Stirring just until Wilted.

Drain any Excess Liquid and Roughly Chop it.

In a Large Mixing Bowl:

Beaten Eggs

Cottage Cheese

Swiss Cheese

Spinach

Onion

Salt and Pepper

Mix until Thoroughly Combined.

Spoon the Mixture evenly into the Casserole Dish.

Bake 25 -35 Minutes. The Top should be Golden Brown.

Remove the Dish to a Cooling Rack for 5 Minutes before Serving.


Enjoy!

Peace in the Kitchen!





 

Friday, April 24, 2026

Banana and Peanut Butter Mug Cake

 This is just another one of my recently discovered recipes that is Diabetic Friendly. My Blog is Vegetarian with options in most recipes for Non Vegetarians and since my Diabetic Diagnosis 3 Years ago, I have added suggestions to many recipes that make them Diabetic Friendly too.





This Mug Cake is Simple to make and makes an interesting Dessert .

Here's what you'll need:

A Mug or a Small Bowl.

It's Microwaved and not Baked.

1 Banana,

1 Egg

1 TBS of Creamy Peanut Butter,  When I make it I Microwave the Peanut Butter in a Small Ramekin just to Soften it and make it easier to incorporate into the Mixture.

In the Mug or Bowl:

Smash the Banana well.

Add the Egg and Mix well.

Add the Peanut Butter and Mix Well, until Creamy Smooth.

Microwave it for 90 Seconds ( 1 1/2 Minutes) 

It should have a cake like consistency.

Allow it to Cool Slightly,

I topped it off with Cool Whip.

It was Delicious.

Enjoy!

Peace in the Kitchen!

Saturday, April 18, 2026

Apple and Cocoa Cake

This Cake is made without Sugar or Flour.  The ingredients and the instructions are really simple.







Here's what you'll need:

A 6" Loaf Pan or an 8" Cake Pan, brushed with Olive Oil and lined on the Bottom only with a Piece of Parchment Paper.
A Blender or Food Processor.

Preheat the oven to 350 degrees.

4 Medium Apples (Fuji, Honeycrisp or Gala)  Cored, Peeled and Roughly Chopped.
4 Large Eggs
5 TBS Cocoa Powder ( I prefer Rodelle Gourmet Baking , Dutch Processed Cocoa)
1 tsp Baking Powder.

Instructions:
Blend all of the ingredients together in a Blender or Food Processor until Creamy Smooth, scraping down the Sides as Needed.
The Batter will be Thin.

Pour the Batter into the Pan of your Choice.
Bake 40 - 50 Minutes until a Toothpick inserted in the Center comes out Clean.

Remove from the Oven to a Wire Cooling 
Rack and allow to Cool 10 - 15 Minutes.

Transfer the Cake to the Rack to Cool Completely. 

Top Individual Slices with Whipped Cream ( I use Cool Whip)

Enjoy! 
Peace in the Kitchen!





Monday, March 9, 2026

Spinach and Cannellini White Bean Soup


I made quite a few changes to this as I made it but I didn't add them here or print it for my Hippy in the Kitchen Binders. However I did make handwritten notes on my Folder Copy. 

 Here's what you'll need:

A Large Soup Pot

2 tsp Olive Oil

2 Minced Garlic Cloves

3 Cans (15 oz. each) Cannellini Beans, Rinsed and Drained. Divided.

1/4 tsp Pepper

4  C Vegetable Broth

4 C Fresh Spinach (about 3 oz.)

1/4 C Thin Sliced Fresh Basil.


In the Soup Pot on Medium Heat:

Olive Oil until Hot.

Add:

Garlic for 30 - 45 Seconds.

Add:

2 Cans of the Beans

Pepper

Broth

Puree with an Immersion Blender.

Add:

Remaining Beans and Bring to a boil.

Reduce Heat to a Simmer and Cover for 15 Minutes.

Add:

Spinach 

Basil

Cook Uncovered for 15 Minutes.  (Stirring Occasionally)


Enjoy!

Peace in the Kitchen!






Friday, February 20, 2026

Bean and Sausage Soup

 I've adapted this Recipe to make it Vegetarian using Lightlife Gimme Lean Sausage which is Vegetarian, Of course you can make it Non Vegetarian by using your own choice of Sausage.

Here's What you'll need:

A Large Soup Pot

2 TBS Olive Oil (for Cooking the Vegetarian Sausage)



Better Than Bouillon Vegetarian Soup Base.




2 Packages of Gimme Lean  Lightlife Fresh Ground Sausage.

1 Large Onion, diced.

2 Cloves of Garlic, minced.

1 - 28oz. Can of Diced Tomatoes including the Liquid.

1 - 15oz. Can of each of the following:

Black Beans, including Liquid.

Navy Beans, drained, including Liquid.

Red Kidney Beans, drained, including Liquid.

2 C of Vegetarian Beef Broth or Vegetable Broth (I use Better Than Bouillon brand available in

No Beef, No Chicken, Seasoned Vegetable, Roasted Garlic, Mushroom and Italian Herb)

4 TBS Grated Parmesan Cheese.

1 TBS Chopped Fresh Basil Leaves.


In the Soup Pot on Medium Heat:

Olive Oil , until Hot.

Add:

Sausage

Onion

Garlic

Cook Uncovered until the Sausage is Browned.

Add the Rest of the Ingredients and Simmer the Soup until it reaches a Boil.

Cover it and Set it aside until ready to Serve and reheat Individual Servings.

Serve Hot with:

Croutons or Slices of French Baguette Bread.


Enjoy!

Peace in the Kitchen!




Thursday, December 18, 2025

Mozzarella Pull Apart Christmas Tree

 I discovered this recipe while researching items to serve for an Italian Christmas Menu with our Family on Christmas Eve. 

I've adapted it slightly while still keeping the integrity of the original recipe.


Here's what you'll need:

Preheat the oven to 450 Degrees.

A Sheet Pan lined with Parchment Paper. Large enough to accommodate the Size of your Desired Tree.


Mozzarella Cheese Balls:

Enough to Create whatever size Tree you'd like. 

We bought 2 Containers of these that are 2.5 lbs each.


2 Tubes of Pillsbury Pizza Crust.





1 Egg.

4 TBS. Butter, melted.

1/2 C Grated Parmesan Cheese. (Plus additional for Serving)

1 TBS Finely Chopped Fresh Parsley. (Plus additional for Serving)

1 TBS Finely Chopped Fresh Rosemary.

1 TBS Fresh Basil Leaves, thinly sliced.

Marinara Sauce for Serving.


Instructions:

Roll out each Tube of Pizza Crust.

Cut each Piece into 2" Squares.




Wrap each Square around the Cheese Balls and Roll in your Hands to Seal Well. (Pinching and Sealing the Seams}

Arrange them Seam Side Down and Touching each other on the Sheet Pan in the Shape of a Christmas Tree.


In a Small Bowl:

The Egg Beaten with 1 TBS of Water to Create an Egg Wash and Brush it on the Dough Balls.


Bake for 15-20 Minutes, until Golden Brown.

Remove to a Rack to Cool for 10 Minutes.


In a Small Bowl:

Melted Butter

Parmesan Cheese

Parsley

Rosemary

Basil Leaves

Whisk Well.

Brush the Top of the Tree.

Sprinkle with the some Additional Parmesan Cheese.


Serve with a Bowl of your Favorite Marinara Sauce.


Enjoy!

Peace in the Kitchen!



 




Monday, December 8, 2025

Sicilian Almond Paste Cookies

 These Authentic Sicilian Almond Paste  Cookies or ( Paste di Mandorla) are easy to make and really delicious. They're Gluten Free and Dairy Free. Our family has ended up having individual Dietary Needs including, Gluten intolerant, Dairy intolerant and Sugar intolerant so I'm making these with Monkfruit Sugar Free Sugars.

Our family decided to have an Italian Menu for Christmas and these Cookies are perfect. 








Here's what you'll need:

Preheat the oven to 350 Degrees.

A Sheet Pan lined with Parchment Paper and Baking Spray.

A Small Cookie Scoop.


Ingredients:

1 C Granulated Sugar ( I use Monkfruit Sugar Free)

2 Large Egg Whites, Room Temperature.

1 tsp Almond Extract.

A Pinch of Sea Salt.

2  1/2 C Almond Flour.


For Coating them:

1/2 C Confectioner's Sugar ( I use Monkfruit Sugar Free Powdered Sugar)


Directions:

In a Large Mixing Bowl:

Almond Flour

Granulated Sugar.

Whisk to Combine Well.


In a Large Mixing Bowl:

Egg Whites

Salt

Whisk until Soft Peaks Form.

Gently Whisk in Almond Extract.


Create the Dough:

Gradually Add the Almond Flour Mixture into the Egg Whites in Portions (Stir with a Wooden Spoon after each Addition)

The Mixture will seem Dry but that's OK. You can even Use Your Hands to Combine the Dough.

Use the Cookie Scoop to Create the Cookie Balls.

Form Small Balls with your Hands. (If the Dough seems to be too Sticky you can Spray your Hands with the Baking Spray or Dust your Hands with the Confectioner's Sugar.

The Cookies will be Small so you should be able to roll out 1 1/2 to  2 Dozen Cookie Balls.

Roll the Balls in Confectioner's Sugar.

Transfer them to the Sheet Pan.

Gently Flatten them a bit with the bottom of a Glass. (if they Crack a Bit on the Sides, that's OK)

Bake 15 - 20 Minutes.

They'll Rise a Bit and  appear Slightly Cracked, and that's fine.

Check them after 15 Minutes. They should be Golden Brown so Don't Over Bake Them.

Remove the Pan to a Rack to Cool for 5 Minutes and then Transfer the Cookies to the Rack to Cool Completely.


Enjoy!

Peace in the Kitchen!










Tuesday, September 30, 2025

Swedish Meatless Meatballs

 Traditionally I eat Plant Based Meatballs with a Marinara Sauce and I really like them but I recently found this Vegan Swedish Meatball Sauce that will be a great alternative to the Marinara Sauce.

Here are Meatless Meatballs that we Buy from Aldi:

For those that eat Meat, you can make the Sauce using Ingredients that you prefer. I'll make a Note in Parenthesis next to the Vegan Ingredients.


There are several other options available for Plant Based Meatballs.

Cook According to Package Directions.

Vegan Swedish Meatball Sauce:

Here's what you'll need:

3 TBS Vegan Butter (Regular Butter)

1/4 C Flour

2 C Vegetable Broth

1 - 13 oz Can of Coconut Milk (Whole Milk)

1/2 tsp Garlic Powder

1 1/2 tsp Light Soy Sauce

1/2 tsp Dijon Mustard

1/4 tsp Pepper

3 TBS Chopped Fresh Parsley

Salt to Taste


Directions:

In a Saucepan on Medium Heat:

Butter until Melted.

Flour (Whisk until completely Incorporated to Form a Roux.

Cook for about 2 Minutes, Whisking often.

Slowly Add:

Broth (Whisking to a Smooth Sauce)

Milk (Continue Whisking)

Add:

Garlic Powder

Soy Sauce

Mustard

Peppet

1 TBS Parsley

Mix Well and Add Salt to Taste.

Remove From Heat.


Add:

 Cooked Meatballs 

Gently Stir to Coat them Well.

Transfer to a Serving Bowl and Garnish with Remaining Parsley.


Enjoy!

Peace in the Kitchen!




Saturday, September 27, 2025

Baked Goat Cheese and Cranberry Dip

 Here's a great Dip for the Holidays. 





Here's what you'll need:

Preheat the oven to to 350 Degrees.

1- 8 1/2" Round Corning Ware or Glass Quiche / Pie Pan.





8 oz Goat Cheese, Softened.

1/2 C Cream Cheese, Softened.

1 C Canned Whole Cranberry Sauce.

1/2 C Chopped Walnuts.

1 TBS Chopped Fresh Rosemary.

1 TBS Honey.

1 tsp Lemon Juice.

(A list of Items to Serve it with is at the end of this Recipe.)


In a Mixing Bowl:

Goat Cheese

Cream Cheese

Honey

Lemon

Mix to Combine Well.

Spoon into the Baking Pan and Spread Evenly.


Add:

Cranberry Sauce and Spread Evenly but Do Not Mix Into the Cheese Mixture.

Sprinkle the Top  Evenly with the Walnuts and Rosemary but Do Not Mix Into the Cranberries.


Bake 25 - 30 Minutes.

Serve Warm with Crackers, Slices of Baguette Bread or Pita Chips.


Enjoy!

Peace in the Kitchen!





Monday, September 22, 2025

Apple Cake

 Today is September 22nd, 2025 and it's the first day of Fall in the United States. Fall is the Season of Apples and Apple Recipes. I have so many Apple Recipes on the Blog and this is my latest.



Here's what you'll need:

Preheat the oven to 350 Degrees.

A 9" X 13" Baking Pan, brushed with a Pan Release Mix. I'll post it at the end of this recipe.

1 3/4 C Sugar  ( I use Sugar Free  Granulated Monk Fruit since I'm Diabetic)

1 C Vegetable Oil

3 Eggs

1 tsp Vanilla

2 C All Purpose Flour ( I use Almond Flour to reduce the number of Carbs since I'm Diabetic)

1 1/4 tsp Baking Powder

1 tsp Salt

1 tsp Cinnamon

1/4 tsp Baking Soda

2 C Finely Chopped Apple that has been Peeled and Cored. ( I use Jonagold or Braeburn) 

1 C Chopped Pecans


In a Large Mixing Bowl:

Sugar

Oil

Eggs

Vanilla

Whisk until Well Combined.


In a Small Mixing Bowl:

Flour

Baking Powder

Salt

Cinnamon

Baking Soda

This until Well Combined.

Gradually Whisk into the Sugar Mixture until Well Blended.

Fold in the Apples and Pecans.


Spoon into the Casserole Pan.

Bake for 35 - 45 Minutes, until a Toothpick in the Center Comes out Clean.

Remove Pan from the Oven to a Cooling Rack for 10 Minutes.


NOTE:

Pan Release Mix:

Equal parts of Crisco, Vegetable Oil and Flour.
I start with 1 C of each mixed well and refrigerated in a Jar.


I always have it available for all of my baking needs.

Brush the Pans Generously with the Mix.

This is the only way I Brush any Pan for Baking to guarantee a perfect Release, even the most Detailed Bundt Pans.


Enjoy! 

Peace in the Kitchen!




Sunday, September 21, 2025

Amish Pumpkin Cream Cheese Muffins

 I make these for Thanksgiving. 


I had to take some liberty with this recipe. It was very vague in the instructions.

It came from one of my vintage Amish cookbooks from the Mennonite Central Conference Sale in Kansas.

2 beaten eggs
1/2 C pumpkin
1/2 C milk
1/4 C vegetable oil
1 1/2 C flour
1/2 C sugar
3 tsp baking powder
1 1/4 tsp cinnamon
1/2 tsp salt
1/4 tsp nutmeg

In a medium bowl, mix all of the ingredients well.

Filling:
3 oz. cream cheese, softened
1 TBS sugar
1 TBS milk
Whisk well in a small bowl, creating a smooth topping

Grease the bottoms only of a 12 cup muffin tin or line them with paper liners.

Fill the cups 2/3 full of batter.
Put 1 tsp of the filling on top of the batter and swirl it with a knife.

Bake at 400 degrees for 20 - 22 minutes or until golden brown.

Enjoy!
Peace in the Kitchen!

Friday, September 19, 2025

Pumpkin Oatmeal Dump Cake

 Dump Cakes are simple and delicious. I've always liked them. This one appeals to me during the Fall Season and the Holidays.





Here's what you'll need:

Preheat the oven to 350 Degrees.

1- 9" X 13" Baking Pan.

1- 15 0z. Can of Purée Pumpkin, not Pumpkin Pie Filling.

1 - 12 oz Can of Evaporated Milk.

3/4 C  Brown Sugar, I use Sugar Free Monk Fruit Brown Sugar.

3 Eggs

1 TBS Pumpkin Pie Spice Mix

1 tsp Vanilla

1 Box of Spice Cake Mix

1 C of Old Fashioned Rolled Oat

1/2 C Chopped Pecans. Additional  Whole Pecans to Top the Cake

1 1/2 Sticks of Butter, Melted.

Whipped Cream to Garnish. 


Directions:

In a Mixing Bowl:

Pumpkin Purée

Evaporated Milk

Brown Sugar

Eggs

Pumpkin Pie Spice

Vanilla

Whisk Well until Smooth and well Blended.


Spoon into the Casserole Pan and Spread Evenly.

Sprinkle the Cake Mix evenly over the Top. Do Not Stir it.

Add on the Top:

Sprinkle evenly with Chopped Nuts and Oats. Do Not Stir it.

Drizzle with the Melted Butter

Add Additional Whole Pecans.

Bake uncovered 50 - 60 Minutes.

Remove the Dish from the Oven to a Cooling Rack for 10 Minutes.

Serve individual Servings topped with Whipped Cream.


Enjoy!

Peace in the Kitchen!




Saturday, September 13, 2025

Cheesy Baked Zucchini Slices

 I happen to love Zucchini and I have quite a few recipes on the Blog. 

This is the latest one that appealed to me.






Here's what you'll Need:

Preheat the oven to 375 Degrees.

1- 9" X 9" Baking Dish Sprayed with a Vegetable Cooking Spray.


3 Medium Zucchinis, sliced into 1/4" Round  Pieces. (Unpeeled)

1/2 tsp Salt

1/4 tsp Pepper

2 TBS Olive Oil

1 C Shredded Cheddar Cheese

1/2 C Grated Parmesan Cheese  (I Post a Photo to show Grated vs. Shredded) 

1/2 C Breadcrumbs

2 tsp Minced Garlic

1 tsp Dried Italian Herbs

In a Mixing Bowl:

Oil

Garlic

Salt, Pepper

Italian Herbs

Stir to Mix Well.

Add:

Zucchini Pieces

Toss to Coat Well.


In the Baking Dish:

Layer Half of the Zucchini.

Sprinkle with Half of the Cheddar Cheese and Half of the Parmesan Cheese.

Top with remaining Zucchini.

Sprinkle with both remaining Cheeses.

Sprinkle evenly with the Breadcrumbs.

Bake uncovered 25 Minutes until Golden Brown and Tender.


Enjoy!

Peace in the Kitchen!







Saturday, August 23, 2025

Pumpkin Pie Spice Mix (Homemade)

 I keep a Jar of  Homemade Pumpkin Pie Spice Mix in the Pantry so I always have it available during Pumpkin Season. I use it in several Recipes that call for Pumpkin Spice,  this isn't only used for Pumpkin Pie.


Here's what you'll need:

1/4 C Cinnamon

2 TBS Ground Ginger

1 TBS Ground Nutmeg

1 TBS Ground Clove

Mix all together and store in a Jar.


Enjoy!

Peace In The Kitchen!



Sunday, August 10, 2025

Artichoke and Tomato Salad with an Italian Vinaigrette Dressing

This is a very refreshing Salad with a Delicious Italian Dressing.






Here's what you'll need:

A Large Serving Bowl

Salad Ingredients:

1 - 12 oz. Jar of Marinated Artichoke Hearts, strained.
1 1/2 C of Cherry Tomato Halves.
1 Small Red Onion thinly sliced and Cut into pieces.
1- 15 oz. Can of Chick Peas, Drained, Rinsed and Patted Dry with a Paper Towel.
2 TBS. Chopped Fresh Basil Leaves.
2 TBS. Thinly Sliced fresh Chives.
2 TBS Capers.


Italian Vinaigrette Dressing Ingredients:

In a Small Bowl, Whisk together:

1/4 C Olive Oil
2 TBS Red Wine Vinegar
1 tsp. Dried Parsley
1/2 tsp. Salt
1/4 tsp. Pepper
1/2 tsp. Garlic Powder



Directions:

In a Serving Bowl:

Add all of the Salad Ingredients and Mix to Combine Well.
Add the Dressing and Mix Well until everything is Coated.

Refrigerate  1 - 2 Hours.

Enjoy!
Peace in the Kitchen!












Starbucks Egg Bites Copycat Recipe

 The first time I tried these, I loved them and then I found this recipe.


   


Here's what you'll need:

Preheat the oven to 350 Degrees.

A Blender

! - 12 C Muffin Tin (Sprayed with a Vegetable Cooking Spray.

A Deep Baking Pan or Roasting Pan that Holds the Muffin Tin so you can add about 1/2" of water  to the Pan when the Muffin Tin is placed in it.


8 Large Eggs

1 C Cottage Cheese

1 C Shredded Mozarella Cheese

1/4 C Finely Diced Onions

1/3 C Finely Diced Red Bell Pepper

1/4 C Finely Chopped Fresh Baby Spinach

1 tsp Garlic Powder

1/2 tsp Onion Powder

1 tsp  Crushed Red Pepper Flakes (1/2 tsp if you don't like as much Heat)

Salt and Pepper to Taste

Boiling Water To add to the Roasting Pan.


BLENDER DIRECTIONS:

In the Blender:

Eggs

Cottage Cheese

Mozarella Cheese

Blend until Creamy Smooth.

Remove the Blender from it's Base.

Add:

Onions

Red Bell Pepper

Spinach

Garlic Powder

Onion Powder

Red Pepper Flakes

Salt and Pepper to Taste

Mix together by hand either with a Spoon or a Whisk.


Pour the Mixture Evenly into the Muffin Tin Cups about 3/4 Full. ( Use all of the Mixture)

Place the Muffin Tin on the Sheet Pan or in the Roasting Pan and add about 1/2 " of water to Cover the Bottom of the Muffin Tin.


Bake 30 - 35 Minutes  (Check after 30 Minutes. You want the Egg Bites to be Firm to the Touch.

Remove from the Oven.

Transfer the Muffin Tin to a Cooling Rack for 5 - 10 Minutes.


Enjoy! 

Peace in the Kitchen!








Crockpot French Onion Meatloaf

 As a Vegetarian I can still enjoy Meatloaf. 

Here are the Meatless Products that I use to prepare it. Of course you can still enjoy it if you're not a vegetarian. Just follow the recipe with Ground Beef or a combination of Ground Beef and Ground Sausage.






Vegetarian Beef

Vegetarian Sausage


Here's what you'll need:

A Crockpot (Sprayed with a Vegetable Cooking Spray)


1/4 C Milk

2 Eggs

1/2 tsp Garlic Powder

1/2 tsp Pepper

2  lbs. of Ground Beef (or a Combination of 1 lb. Beef and 1 lb. Sausage, regular or Vegetarian)

1 Packet of Dry French Onion Soup Mix

1/2 C Plain Breadcrumbs

1 TBS. Worcestershire Sauce. Regular or (Vegetarian, I don't eat Anchovies)

1/2 C Chopped Fresh Parsley plus Additional for Garnish.


For the Topping:

1 C Caramelized Onion ( Sautéed until Golden)

1 C Shredded Swiss Cheese


Instructions:

In a Large Mixing Bowl:

Ground Beef and Ground Sausage

French Onion Soup Mix

Breadcrumbs

Mik

Eggs

Worcestershire Sauce

Garlic Powder

Pepper 

Parsley

Mix well, By Hand, Just Until Well Combined (Don't Overwork it)

Form it into a Loaf Shape to fit into the Crockpot.

Top with Onions.

Cover and Cook on Low for 6-7 Hours or on High for 3-4 Hours.

About 10 Minutes before serving, Sprinkle the Top with Swiss Cheese.

Allow to Melt before Serving.

Garnish with Additional Chopped Fresh Parsley.


Enjoy!

Peace in the Kitchen!






Thursday, August 7, 2025

Pumpkin Cookies ( Sugar Free)

 I make quite a few Sugar Free Cookie Recipes and this one is great For a Fall Gathering of Family or Friends. 




Here's what you'll need:

Preheat the oven to 350 Degrees.

An Electric Stand Mixer with a Paddle Attachment.
Plastic Wrap.
A 2" Cookie Scoop.
A Sheet Pan lined with Parchment Paper.

2 C Almond Flour
1/4 C Coconut Flour
1 1/2 tsp Pumpkin Pie Spice
1/2 tsp Baking Powder
1/2 tsp Baking Soda
1/2 tsp Salt
1/2 C Butter, Room Temperature .
1 C Granulated Monk Fruit Sugar.
1 Egg
1/2 C Pumpkin Purée
1 tsp Vanilla

In a Large Mixing Bowl.
Whisk Together by Hand:
Almond Flour
Coconut Flour
Baking Powder
Baking Soda
Pumpkin Pie Spice
Salt
Set aside.

In the Stand Mixer with a Paddle Attachment:
Cream Together:
Butter
Sugar
Until well blended.

Add:
Egg
Pumpkin
Vanilla
Reduce Speed to Low.
Slowly Add:
Flour Mixture until Well Combined.

Wrap the Dough in Plastic Wrap and Shape into a Round Disk.
Refrigerate for 2 Hours or Overnight.

Scoop the Dough with the Cookie Scoop.
Place on the Sheet Pan.

Bake 9 - 11 Minutes.
Remove from the Oven when the Center is slightly under Baked and they'll 
finish Baking as they Cool on the Sheet Pan for 10 Minutes.

Transfer the Cookies to a Cooling Rack until Cooled Completely.

Enjoy!
Peace in the Kitchen!