Sunday, April 4, 2021

Chocolate Banana Shake and a Fruit Smoothie

 These are two Shake/Smoothie recipes that I like.

I buy bags of Frozen Fruit for the Fruit Smoothie and for Yonanas recipes. I have a Yonanas Post on the Blog.



Chocolate Banana Shake

2 C Almond Milk

1 Banana

2 TBS Cocoa Powder. I recommend Rodelle, Ghirardelli or Hershey's Special Dark.

2 TBS Honey

1 tsp Vanilla

Add all ingredients to a Blender. Blend until Smooth.

Serve over Ice.


Fruit Smoothie

1 C Frozen Strawberry pieces.

1 C Frozen Blackberries.

1 C Frozen Raspberries

(Or 3 C of Frozen Mixed Berries that have been Thawed)

3/4 C Almond Milk

Add all ingredients to a Blender.

Blend until Smooth.

Serve over Ice.

Enjoy!

Peace in the Kitchen!

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