Here's a delicious Asparagus and Spinach Frittata.
Here's what you'll need:
Preheat the oven to 350 degrees
A 10" Cast Iron Skillet
2 TBS Vegetable Oil
4 Green Onions, use the entire Onion, sliced.
1 Garlic Clove, minced.
6 oz. - 10 oz. Bag of Fresh Spinach, roughly chopped.
3/4 lb. Asparagus, cut into 1" pieces.
3/4 tsp Salt
9 Eggs, whisked.
1/4 tsp Pepper
Fresh Shaved Parmesan Cheese for Garnish.
In the Skillet on Medium Heat:
Onion
Garlic
Sauté just until tender, about 1 Minute.
Stirring constantly.
Add:
Spinach
Cook until tender, about 2 minutes.
Stirring occasionally.
Add:
Asparagus
Salt
Cook until tender, about 3 minutes.
Stirring occasionally.
Add:
Eggs
Pepper
Mix to combine well.
Cook until Eggs begin to set, about 2 minutes, without mixing again.
Place the Skillet in the Oven.
Bake for 25 minutes.
Remove and sprinkle evenly with Cheese.
Serve Hot.
Enjoy!
Peace in the Kitchen!
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