Tuesday, May 8, 2018

Grilled BBQ Teriyaki Tofu and Vegetables

Grilled BBQ Teriyaki and Vegetables




Here's what you'll need:
A BBQ Grill
BBQ Skewers
Vegetable Oil
Heavy Duty Foil. (create a bed for the Skewers by crimping the edges of the foil)

7 oz. Firm Tofu, drained and cubed.
1 Bottle of Teriyaki Sauce
2 Red Bell Peppers, cut into chunks for Skewers.
1 - Red Onion, cut into chunks for Skewers.
2 cans of Pineapple chunks for Skewers.
8 oz. Whole Button Mushrooms.
1 Zucchini cut into chunks for Skewers.


In a Mixing Bowl:
Teriyaki Sauce
Tofu
Mushrooms
Marinate overnight.

Fill the Skewers with the ingredients for grilling.
Brush the Skewers with Oil
Brush the Foil with Oil
Place the Skewers on the Bed of Foil.
Grill for 10 - 15 minutes.
Baste the Skewers with the Marinade during Grilling.

Serve immediately.

Enjoy!
Peace in the Kitchen!







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