In keeping with a new healthier trend, I wanted to share this version of quiche.
Spray a 9" pie pan with a Vegetable Cooking Spray or grease with a thin film of Grape Seed Oil.
1 TBS Vegetable Oil for sautéing onions.
1- 12oz. bag of Frozen Cut Leaf Spinach, thawed and pat dry with paper towels.
5 eggs, beaten
3 C Shredded Emmenthal Cheese
1/4 tsp salt (optional) I sometimes use a salt free seasoning.
1/8 tsp pepper
Heat oil in a skillet and saute onions until soft.
Add spinach and cook to reduce liquid.
In a large mixing bowl:
Eggs
Cheese
Salt
Pepper
Mix Well
Fold in Spinach.
Pour into the pie pan.
Bake at 350 degrees for 30 minutes.
Transfer to a cooling rack for 10 minutes, or serve hot.
Enjoy!
Peace in the Kitchen!
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