Thursday, October 3, 2013

Roasted Pumpkin Seeds

It's Pumpkin season...... don't throw out the seeds.

They are delicious when they're roasted and seasoned. They make a great snack.



How To Roast Pumpkin Seeds:
Preheat the oven to 325 degrees.
  • Clean the seeds. ...
  • Boil for 10 minutes in salt water. ...
  • Drain the seeds in a colander and dry lightly with a paper towel or tea towel.
  • Spread out on a baking sheet pan, lined with Parchment Paper, in a single layer and roast for 60 minutes.
  • Remove the paper and leave the seeds on the pan.
  • Drizzle with Olive Oil and sprinkle with Sea Salt. (I like to add chopped fresh Rosemary.
  • Return to the oven and continue roasting for an additional 15 - 20 minutes.





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