Friday, April 26, 2013

Vegetarian Spiced Meatball Stew

1- 16 oz. package of 32 Frozen Vegetarian Italian Style Meatballs
( or you can make the homemade according to my original Meatball Recipe)
3 C Fresh Green Beans cut into 1" Pieces or Frozen Cut Green Beans
2 C Sliced Carrots, about 4 Medium Sized
14.4 oz (equal to 1 can ) Vegetarian Beef Broth
2 tsp Vegetarian Worcestershire Sauce
3/4 tsp Allspice
1/2 tsp Cinnamon
2 - 14 oz. Cans of Diced Tomatoes with the Liquid.

In a Cast Iron Dutch Oven combine:

Meatballs
Beans
Carrots
Broth
Worcestershire Sauce
Allspice
Cinnamon

Bring to a boil.
Reduce Heat and Simmer Covered for 10 Minutes
Gently Add Tomatoes
Return to a Boil
Reduce Heat
Simmer Uncovered for 5 more  Minutes.

Enjoy!
Peace in the Kitchen!

These are my original  Baked Vegetarian Meatballs.
The recipe is available on the blog.
These are ready for the oven.
Baked!

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