There's a Hippy in the Kitchen ....... words of wisdom !

Now is the time to have a good breakfast ,continue to tend to our gardens, mind our manners, courageously embrace compassion, nurture the heart and begin the next phase of the transformation of life!

Provencal Cream of Asparagus Soup ....... ( no milk or cream)

1 Pound of Asparagus ( about 18 spears), trim woody ends, peel, steam until tender.
2 TBS Butter
1 Large Onion
2 Large Potatoes
2 C Broth, Vegetarian Chicken ( I use a bulk powder) or regular Chicken Broth for non Vegetarians.
Salt
Pepper
1 TBS Fresh Tarragon, chopped

Cut Asparagus into 2" pieces
Peel and Cube the Potatoes
Chop the Onion

Saute the Onion in the Butter for 5 minutes.
Add Potatoes
Continue cooking 2 minutes
Add Asparagus
Continue cooking 1 minute
Add Broth and Tarragon and bring to a boil.

Reduce heat, cover and simmer 10 minutes.

Puree the soup in the pot with an immersion blender (a stick blender) until smooth. You can also use a regular blender, just remember that it has to be done in small batches when the soup is hot.

Season to taste with Salt and Pepper.

Enjoy!
Peace in the Kitchen!

Perfectly Shucked Corn on the Cob

I previously posted this under Tips, Hints and More.

This is just a reminder because Corn on the Cob season is here.

After you do this, you can Re Heat it, Boil it, Barbecue it, Grill it on a Cast Iron Griddle.

I make a great Herbed or Seasoned Butter mixture to slather all over it

Perfectly Shucked Corn on the Cob:

Begin with fresh ears of corn.

2 ears microwaved together 8 minutes

individual ears, 4 minutes

Microwave the corn as directed.

Remove from the microwave and cut about 2" from the bottom of the ear ( where it was connected to the stalk)

hold the ear at the top where the silk is and shake it until the ear falls out of the husk, perfectly clean!

Maple Rice Pudding

This is the third Rice Pudding recipe that I've published.

This comes from a vintage Mennonite Cookbook.

2 1/2 C cooked White Rice
3 Eggs, beaten
1/2 tsp Salt
1 C Raisins
2 1/2 C Milk
1 C Maple Syrup (this is where I add a note to get the best grade Maple Syrup that you can buy)
1/2 tsp grated Nutmeg

Mix all ingredients
Place the Pudding in a 1-2 quart baking dish that's been buttered well.

Bake at 325 degrees for 30 minutes or until the custard is firm.
Stirring twice during the first 20 minutes.

Enjoy!
Peace in the Kitchen!

Texas Cornmeal Cakes

This is a great accompaniment to Tortilla Soup.

2 C Yellow Cornmeal
1/4 tsp Baking Soda
1 tsp Baking Powder
1/2 tsp Salt
Buttermilk to make a thin batter.

1 TBS Vegetable Shortening

Mix all ingredients together in a small bowl.
Heat the shortening in a cast iron skillet.

Drop  tablespoons of batter in the skillet .
Turn them when they begin to brown.
Brown the other side .
Remove to paper towels to drain.
Serve hot.

Enjoy!
Peace in the Kitchen!

Vegetarian Chicken Tortilla Soup

4 Vegetarian Chicken Breasts ( 1 box of Quorn Chik'n Cutlets) Non Vegetarians can use regular Chicken Breasts, prepared in the same method!

2 TBS Olive Oil, divided
4 TBS Adobo Seasoning
1 onion , diced
1 Green Bell Pepper , diced
! Red Pepper, dices
4 Cloves of Garlic, minced
1 Can of Rotel Tomatoes with Green Chiles
4C Vegetarian Chicken Broth or regular Chicken Broth for non Vegetarians.
3 TBS Tomato Paste
4 C Hot Water
Juice of 1 Lime
1 Can of Black Beans, well drained and rinsed.
3 TBS Cornmeal
6 Corn Tortillas, cut into strips

Garnish Options
Sour Cream
Avocado , diced
Red Onion, diced
Pico de Gallo
Grated Monterey Jack Cheese
Cilantro, chopped

Brush Chicken with half of the Olive Oil
Sprinkle with half of the Adobo Seasoning
Bake at 350 for 15 minutes
Cube the Chicken into a bowl and set aside

Heat remaining Olive Oil in a large saucepan.
Add:
Onion
Red and Green Peppers
Garlic
Saute until soft
Add remaining Adobo Seasoning and mix.

Add:
Tomatoes
Chicken Broth
Lime Juice
Water
Beans
Bring to a boil.
Simmer 30 minutes, uncovered

Mix Cornmeal with a small amount of water
Add it to the Soup and mix well
Simmer 30 minutes


Mix together in a small bowl and use to add additional spice to the soup.
1/4 tsp Cumin
1/4 tsp Chile Powder
1/4 tsp Garlic Powder
1/4 tsp Salt
Season to taste.

Remove from heat and allow to rest for at least 15 minutes.
Add Tortilla Strips
Top each serving with garnishes according to each individual's taste.

Enjoy!
Peace in the Kitchen!

Okra, Onion and Tomatoes !

We went to town today to visit the Farmer's Market.
We have the Market every Thursday, Friday and Saturday.
Local Farmers bring honey, fruits, vegetables, cheese and meat.

Today we bought Avocados, Mangoes, Honey Dew Melon, Radishes and Okra.

I love Okra and I make it simply with sauteed Onion, and Diced Tomato.
I add Adobo Seasoning, Salt, Pepper and Cumin.
I let it cook until it's well combined and eat it Hot or Cold.

There's not really a recipe, I adjust the amounts according to what's available.
Today I used 2 Onions, 2 Cans of Diced Tomatoes and probably 20 pieces of Okra cut in half.

I sauté the Onions first, add the Okra and cook about 20 minutes and add the Tomatoes and continue to simmer for ......... an hour or longer.

Enjoy!
Peace in the Kitchen!